It is incredible how such a simple idea can have such a powerful and positive impact on your life. Practising gratitude is proven to improve your physical and mental health, strengthen and foster relationships, help reduce stress and anxiety – even help with getting a better night’s sleep.

This gratitude journal has been created to help you increase your empathy, open your heart, develop and expand your resilience and mental strength and work towards achieving your goals. Use this journal as an exploration of your intentions, to help discover positive self-reflection, thoughts, feelings, dreams and to inspire your creativity.

This journal comes in a gorgeous gift box making it a perfect gift for a friend or loved one. The journal itself features rose gold metal and foil embellishments, elastic closure, includes a rose gold pen, and 120 pages containing 4 divided chapters focusing on different areas of your life including a journaling section to let your mind wander.

Product Features

Product Features
Size: W 180mm X H 218mm x D 23mm
Materials: Soft touch matte laminated hard cover with 120gsm inner pages and 400gsm card dividers. Elastic closure and pen holder, rose gold pen with black ink.
Printing: Cover: Four colour process with metallic foil. Inner Pages: Four colour process with spot colour ink.

Packaging Features
Size: W 185mm x H 230mm x D 25mm
Materials: Matte laminated card gift box with clear PET lid.
Printing: Four colour process.

YOU ARE AN ANGEL Gratitude Journal